Yours Truly Restaurants, Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt

✓

Cup

95 g

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Package (10 Oz) Yields

220 g

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• Yours Truly Restaurants, Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (622.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Magnesium (helps you sleep better), Calcium (helps you build strong bones) and Iron (a vital element for muscle health).
• Yours Truly Restaurants, Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.3 cal/g)

High Density (622.2 %/cal)

Low Density (0 %/g)

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18% Protein

4% Carbs

33% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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