Yummy Alpha Buddies Chicken Breast Nuggets

Grams100 g


Calories in 1 grams (100 g)
257.6 calories, 141.3 from fat
 
Carbs
17.9 g
 
Proteins
12.3 g
 
Fat
15.7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Yummy Alpha Buddies Chicken Breast Nuggets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Yummy Alpha Buddies Chicken Breast Nuggets contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
6%
Carbs
9%
Fiber
24%
Fat
11%
Saturated Fat
9%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yummy Alpha Buddies Chicken Breast Nuggets

Serving Size: grams (100g)

* Amount Per Serving
Calories 257.6 cal
Calories from Fat 141.3 cal
% Daily Value
Total Fat 15.7 g 24.1%
Saturated Fat 2.2 g 11.2%
Cholesterol 28 mg 9.3%
Sodium 414.3 mg 17.3%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 2.2 g 9%
Sugars (Added) 0 g 0%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 335.9 mg 33.6%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 1.1 mg 56%
Potassium (K) 171.4 mg 4.9%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 31.8 mcg 45.4%
Zinc (Zn) 1.2 mg 8.1%