Yves Veggies, Hot'n'Spicy Chili Veggie Dogs
✓
Serving52 g

Calories in 1 serving (52 g)
74 calories, 9.9 from fat
 
Carbs
2.7 g
 
Proteins
13 g
 
Fat
1.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggies, Hot'n'Spicy Chili Veggie Dogs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (43.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Yves Veggies, Hot'n'Spicy Chili Veggie Dogs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(43.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
42%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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25 min
10 min
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30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggies, Hot'n'Spicy Chili Veggie Dogs

Serving Size: serving (52g)

* Amount Per Serving
Calories 74 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.1 g 0.5%
Cholesterol 125.8 mg 41.9%
Sodium 395 mg 16.5%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 109.5 IU 2.2%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 2.5 mcg 42%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 21.9 mg 2.2%
Copper (Cu) 0.6 mg 28.3%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 115 mg 3.3%
Phosphorus (P) 103.5 mg 10.3%
Selenium (Se) 4.2 mcg 5.9%
Zinc (Zn) 3.4 mg 23%