Yves Veggies, Veggie 'Neatballs', Rollups
✓
Serving60 g

Calories in 1 serving (60 g)
74 calories, 17.1 from fat
 
Carbs
5.2 g
 
Proteins
13 g
 
Fat
1.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggies, Veggie 'Neatballs', Rollups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (60.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Selenium (important for the stimulation of antibodies).
  • Yves Veggies, Veggie 'Neatballs', Rollups contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (43% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(60.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
2%
Carbs
9%
Fiber
3%
Fat
1%
Saturated Fat
48%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggies, Veggie 'Neatballs', Rollups

Serving Size: serving (60g)

* Amount Per Serving
Calories 74 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.1 g 0.5%
Cholesterol 145.2 mg 48.4%
Sodium 336 mg 14%
Total Carbohydrate 5.2 g 1.7%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 70.6 IU 1.4%
Vitamin B6 0.3 mg 15%
Vitamin B12 4.9 mcg 82%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 28.2 mg 2.8%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 4.1 mg 23%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 161 mg 4.6%
Phosphorus (P) 119.4 mg 11.9%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 6.2 mg 41%