Yves Veggies, Veggie Pizza Pepperoni, Veggie Burgers - Veggie Royale
✓
Slices48 g

Calories in 1 slices (48 g)
70 calories, 0 from fat
 
Carbs
4 g
 
Proteins
14 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggies, Veggie Pizza Pepperoni, Veggie Burgers - Veggie Royale has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (35%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health) and Copper (stimulates the brain).
  • Yves Veggies, Veggie Pizza Pepperoni, Veggie Burgers - Veggie Royale contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (58% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(35 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggies, Veggie Pizza Pepperoni, Veggie Burgers - Veggie Royale

Serving Size: slices (48g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 390 mg 16.3%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17%
Vitamin B12 1.2 mcg 20%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 140 mg 4%
Phosphorus (P) 130.6 mg 13.1%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 1.8 mg 11.7%