Zaniboni, Cro, Crunchy Bar with Peanuts, Sesame and Rice Crispies
✓
Bar30 g

Calories in 1 bar (30 g)
153 calories, 72 from fat
 
Carbs
16.1 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Zaniboni, Cro, Crunchy Bar with Peanuts, Sesame and Rice Crispies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Manganese (helps regulate the body's metabolism), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health) and Selenium (a powerful booster of heart health).
  • Zaniboni, Cro, Crunchy Bar with Peanuts, Sesame and Rice Crispies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
2%
Fiber
12%
Fat
13%
Saturated Fat
1%
Cholesterol
3%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaniboni, Cro, Crunchy Bar with Peanuts, Sesame and Rice Crispies

Serving Size: bar (30g)

* Amount Per Serving
Calories 153 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.4%
Saturated Fat 2.6 g 12.8%
Cholesterol 2.8 mg 0.9%
Sodium 68.3 mg 2.8%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 12.9 g 43%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 50.7 IU 1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 22.8 mg 2.3%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0.1 mg 5.3%
Potassium (K) 96.9 mg 2.8%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.8 mg 5%