Zatarain's, Fine Cut Chow Chow, Ferrero Prestige

Tbsp5 g


Calories in 1 tbsp (5 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Zatarain's, Fine Cut Chow Chow, Ferrero Prestige has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (6321411.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps build strong bones), Manganese (controls the level of sugar in the blood), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration), Potassium (it plays an important role for normal muscle contraction) and Phosphorus (helps provide effective digestion).
  • Zatarain's, Fine Cut Chow Chow, Ferrero Prestige contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(6321411.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zatarain's, Fine Cut Chow Chow, Ferrero Prestige

Serving Size: tbsp (5g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 17500 IU 350%
Vitamin B6 30 mg 1500%
Vitamin B12 500 mcg 8333.4%
Vitamin C 600 mg 1000%
Vitamin D 5000 mcg 1250%
Vitamin E 300 mg 1000%
Vitamin K 300 mcg 375%
 
Minerals
Calcium (Ca) 1050 mg 105%
Copper (Cu) 2.5 mg 125%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 375 mg 93.8%
Manganese (Mn) 20 mg 1000%
Potassium (K) 400 mg 11.4%
Phosphorus (P) 100 mg 10%
Selenium (Se) 105 mcg 150%
Zinc (Zn) 75 mg 500%