Zaxby`s, Honey French Dressing, T. Marzetti

Serving43 g


Calories in 1 serving (43 g)
185 calories, 144 from fat
 
Carbs
12 g
 
Proteins
0 g
 
Fat
16 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, Honey French Dressing, T. Marzetti have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis) and Selenium (important for the stimulation of antibodies).
  • Zaxby`s, Honey French Dressing, T. Marzetti contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(14.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
25%
Fat
10%
Saturated Fat
7%
Cholesterol
14%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
62 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, Honey French Dressing, T. Marzetti

Serving Size: serving (43g)

* Amount Per Serving
Calories 185 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Cholesterol 21.5 mg 7.2%
Sodium 330 mg 13.8%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 6.5 g 21.5%
Protein 0 g 1.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.4 mg 71.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 15.4 mg 1.5%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0.7 mg 34.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0 mg 0.2%