Zeal for Life, Curry Powder, mixed with juice or water
✓
Tsp2 g
✓
Tbsp6 g

Calories in 1 tbsp (6 g)
19.5 calories, 7.2 from fat
 
Carbs
3.5 g
 
Proteins
0.8 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Zeal for Life, Curry Powder, mixed with juice or water has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (62.5%/cal) - a good source of Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Zeal for Life, Curry Powder, mixed with juice or water contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (133% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(62.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zeal for Life, Curry Powder, mixed with juice or water

Serving Size: tbsp (6g)

* Amount Per Serving
Calories 19.5 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 3.1 mg 0.1%
Total Carbohydrate 3.5 g 1.2%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 59.2 IU 1.2%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 28.7 mg 2.9%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0.3 mg 12.9%
Potassium (K) 92.6 mg 2.6%
Phosphorus (P) 20.9 mg 2.1%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.6%