Zeal for Life, Tomato Powder, Prepared With Water

Grams100 g


Calories in 1 grams (100 g)
302 calories, 3.6 from fat
 
Carbs
74.7 g
 
Proteins
12.9 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Zeal for Life, Tomato Powder, Prepared With Water has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (88.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (lowers the risk of heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent cancer), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Calcium (helps you build strong bones) and Zinc (improves the senses of taste and smell).
  • Zeal for Life, Tomato Powder, Prepared With Water contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g), fiber (66% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(88.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
25%
Carbs
66%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
120%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zeal for Life, Tomato Powder, Prepared With Water

Serving Size: grams (100g)

* Amount Per Serving
Calories 302 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 134 mg 5.6%
Total Carbohydrate 74.7 g 24.9%
Dietary Fiber 16.5 g 66%
Sugars (Added) 36 g 120%
Protein 12.9 g 25.8%
 
Vitamins
Vitamin A 17247 IU 344.9%
Vitamin B6 0.5 mg 22.9%
Vitamin B12 0 mcg 0%
Vitamin C 116.7 mg 194.5%
Vitamin D 1200 mcg 300%
Vitamin E 0 mg 0%
Vitamin K 48.8 mcg 61%
 
Minerals
Calcium (Ca) 166 mg 16.6%
Copper (Cu) 1.2 mg 62.1%
Iron (Fe) 4.6 mg 25.3%
Magnesium (Mg) 178 mg 44.5%
Manganese (Mn) 2 mg 97.6%
Potassium (K) 1927 mg 55.1%
Phosphorus (P) 295 mg 29.5%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 1.7 mg 11.4%