ZenSoy, Banana Pudding, Vanilla

Container454 g


Calories in 1 container (454 g)
99.9 calories, 8.1 from fat
 
Carbs
20.9 g
 
Proteins
1.8 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • ZenSoy, Banana Pudding, Vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal).
  • ZenSoy, Banana Pudding, Vanilla contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(29.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ZenSoy, Banana Pudding, Vanilla

Serving Size: container (454g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 74.9 mg 3.1%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 250.2 IU 5%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 7.9%
 
Minerals
Calcium (Ca) 149.8 mg 15%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.9 mg 1.7%
Phosphorus (P) 276.9 mg 27.7%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 1.4 mg 9.1%