Zone Perfect, ZonePerfect Chocolate Almond Biscotti
✓
Bar50 g

Calories in 1 bar (50 g)
210 calories, 63 from fat
 
Carbs
22 g
 
Proteins
15 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Zone Perfect, ZonePerfect Chocolate Almond Biscotti have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (84.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Manganese (helps regulate the body's metabolism), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • Zone Perfect, ZonePerfect Chocolate Almond Biscotti contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (60% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(84.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
4%
Fiber
11%
Fat
20%
Saturated Fat
2%
Cholesterol
10%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zone Perfect, ZonePerfect Chocolate Almond Biscotti

Serving Size: bar (50g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Cholesterol 5 mg 1.7%
Sodium 240 mg 10%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 4%
Sugars (Added) 10 g 33.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 4 mg 200%
Vitamin B12 2.1 mcg 35%
Vitamin C 120 mg 200%
Vitamin D 0 mcg 0%
Vitamin E 45 mg 150%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.8 mg 37.5%
Potassium (K) 140 mg 4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 56 mcg 80%
Zinc (Zn) 7.5 mg 50%