Zone Perfect, ZonePerfect Dark Chocolate Almond, Meal Replacement Bars
✓
Bar45 g

Calories in 1 bar (45 g)
190 calories, 54 from fat
 
Carbs
22 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Zone Perfect, ZonePerfect Dark Chocolate Almond, Meal Replacement Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (48.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Magnesium (essential for proper hydration), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Zone Perfect, ZonePerfect Dark Chocolate Almond, Meal Replacement Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (53% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(48.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
8%
Fiber
9%
Fat
20%
Saturated Fat
1%
Cholesterol
8%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zone Perfect, ZonePerfect Dark Chocolate Almond, Meal Replacement Bars

Serving Size: bar (45g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Cholesterol 4 mg 1.3%
Sodium 200 mg 8.3%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2 g 8%
Sugars (Added) 9.5 g 31.5%
Protein 12 g 24%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.1 mcg 35%
Vitamin C 12 mg 20%
Vitamin D 0.3 mcg 0.1%
Vitamin E 27 mg 90%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 2.6 mg 131%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 150 mg 15%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 3 mg 20%