Zweigles Pop Open! Sausage, Cooked, Whites, Premium, FAMILY PACK

Serving76 g


Calories in 1 Serving (76 g)
220 calories, 171 from fat
 
Carbs
3 g
 
Proteins
9 g
 
Fat
19 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Zweigles Pop Open! Sausage, Cooked, Whites, Premium, FAMILY PACK has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Zweigles Pop Open! Sausage, Cooked, Whites, Premium, FAMILY PACK contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(2.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
29%
Fat
35%
Saturated Fat
13%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zweigles Pop Open! Sausage, Cooked, Whites, Premium, FAMILY PACK

Serving Size: Serving (76g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Cholesterol 40 mg 13.3%
Sodium 600 mg 25%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%