Great Value Buttermilk Pancakes, 24ct

Pancake (1\" Dia)1 g
Pancake (1-1/2\" Dia)2 g
Pancake (2\" Dia)4 g
Pancake (2-1/2\" Dia)9 g
Silver Dollar Pancake13 g
Small Pancake (3\" Dia)13 g
Pancake (3-1/2\" Dia)17 g
Pancake (4\" Dia)21 g
Pancake (4-1/2\" Dia)29 g
Medium Pancake (5\" Dia)40 g
Pancake (5-1/2\" Dia)49 g
Pancake (6\" Dia)55 g
Pancake (6-1/2\" Dia)66 g
Large Pancake (7\" Dia)80 g
Pancake (7-1/2\" Dia)89 g
Pancake (8\" Dia)103 g
Pancake (8-1/2\" Dia)122 g
Pancake (9\" Dia)140 g
Pancake (9-1/2\" Dia)149 g
Pancake (10\" Dia)162 g
Cup Raw Batter Yields226 g
Surface Inch1 g


Calories in 1 pancake (10\" dia) (162 g)
371.8 calories, 74.7 from fat
 
Carbs
66.1 g
 
Proteins
8.3 g
 
Fat
8.3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Buttermilk Pancakes, 24ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Selenium (helps the regulation of hormones in the body).
  • Great Value Buttermilk Pancakes, 24ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
22%
Carbs
11%
Fiber
13%
Fat
7%
Saturated Fat
5%
Cholesterol
29%
Sodium
43%
Added Sugar

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124 min
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149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Buttermilk Pancakes, 24ct

Serving Size: pancake (10\" dia) (162g)

* Amount Per Serving
Calories 371.8 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.7%
Saturated Fat 1.4 g 6.9%
Cholesterol 13.8 mg 4.6%
Sodium 688.5 mg 28.7%
Total Carbohydrate 66.1 g 22%
Dietary Fiber 2.8 g 11%
Sugars (Added) 13 g 43.2%
Protein 8.3 g 16.5%
 
Vitamins
Vitamin A 84.2 IU 1.7%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 105.3 mg 26.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.7 mg 3.9%
Phosphorus (P) 571.9 mg 57.2%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 1.9 mg 12.7%