Hodgson Mill Unprocessed Wheat Bran, 14 oz (Pack of 6)

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Round Waffle (4\" Dia) (include Frozen)

39 g

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Round Waffle (7\" Dia)

75 g

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Square Waffle (4\" Square) (include Frozen)

37 g

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Square Waffle (9\" Square)

200 g

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Surface Inch

2 g

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Frozen Waffle, NFS

39 g

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• Hodgson Mill Unprocessed Wheat Bran, 14 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (36.7%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Hodgson Mill Unprocessed Wheat Bran, 14 oz (Pack of 6) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
• Good source of proteins (27% of DV/100g), fiber (187% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (36.7 %/cal)

Low Density (0 %/g)

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10% Protein

8% Carbs

69% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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