Amy's Gluten Free Cheddar Cheese Burrito, 5.5 oz

Small110 g
Medium198 g
Large238 g
Cup144 g


Calories in 1 small (110 g)
183 calories, 50.4 from fat
 
Carbs
26 g
 
Proteins
6.3 g
 
Fat
5.6 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Gluten Free Cheddar Cheese Burrito, 5.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Amy's Gluten Free Cheddar Cheese Burrito, 5.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
9%
Carbs
14%
Fiber
9%
Fat
7%
Saturated Fat
1%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Gluten Free Cheddar Cheese Burrito, 5.5 oz

Serving Size: small (110g)

* Amount Per Serving
Calories 183 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.7%
Saturated Fat 1.4 g 7%
Cholesterol 3.5 mg 1.2%
Sodium 302.7 mg 12.6%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 0 g 0%
Protein 6.3 g 12.7%
 
Vitamins
Vitamin A 94.6 IU 1.9%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.4 mcg 7%
Vitamin C 0.2 mg 0.4%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.7 mg 4.9%
Phosphorus (P) 213.4 mg 21.3%
Selenium (Se) 24.6 mcg 35.2%
Zinc (Zn) 1.1 mg 7.3%