Angel Hair Pasta, With Parmesan Sauce Mix, Meijer, 5.1 oz
✓
Oz48 g

Calories in 1 oz (48 g)
179.3 calories, 31.5 from fat
 
Carbs
31.9 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Angel Hair Pasta, With Parmesan Sauce Mix, Meijer, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin D (helps build strong bones), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body) and Potassium (helps prevent muscle cramps).
  • Angel Hair Pasta, With Parmesan Sauce Mix, Meijer, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(11.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
8%
Fiber
5%
Fat
6%
Saturated Fat
1%
Cholesterol
23%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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60 min
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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Angel Hair Pasta, With Parmesan Sauce Mix, Meijer, 5.1 oz

Serving Size: oz (48g)

* Amount Per Serving
Calories 179.3 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.2 g 6%
Cholesterol 3 mg 1%
Sodium 557.7 mg 22.9%
Total Carbohydrate 31.9 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 3.4 g 11.2%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 77.5 IU 1.6%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 1.2 mg 2%
Vitamin D 68.6 mcg 17.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 87.3 mg 21.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 226.9 mg 6.1%
Phosphorus (P) 87.3 mg 8.7%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 2 mg 13.1%