Babjak Homemade Egg Noodles Egg Barley, 17.6 oz, (Pack of 24)
✓
Cup, Cooked160 g
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Oz, Dry, Yields74 g
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Cup, Dry, Yields110 g

Calories in 1 cup, dry, yields (110 g)
440.4 calories, 54 from fat
 
Carbs
80.1 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Babjak Homemade Egg Noodles Egg Barley, 17.6 oz, (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Babjak Homemade Egg Noodles Egg Barley, 17.6 oz, (Pack of 24) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Medium
Density
(3.5 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
27%
Carbs
0%
Fiber
9%
Fat
10%
Saturated Fat
34%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Babjak Homemade Egg Noodles Egg Barley, 17.6 oz, (Pack of 24) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Babjak Homemade Egg Noodles Egg Barley, 17.6 oz, (Pack of 24)

Serving Size: cup, dry, yields (110g)

* Amount Per Serving
Calories 440.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 102.1 mg 34%
Sodium 8 mg 0.3%
Total Carbohydrate 80.1 g 26.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 6.6 IU 0.1%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.8 mg 1.2%
Phosphorus (P) 83.6 mg 8.4%
Selenium (Se) 26.2 mcg 37.4%
Zinc (Zn) 0.7 mg 4.8%