Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz
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Cup230 g
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Microwavable Package, Regular Size, Prepared215 g
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Large Microwavable Package, Prepared321 g
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Microwavable Tub, Regular Size, Prepared212 g
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Large Microwavable Tub, Prepared423 g

Calories in 1 microwavable package, regular size, prepared (215 g)
768.6 calories, 13.5 from fat
 
Carbs
147.6 g
 
Proteins
30.7 g
 
Fat
1.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Medium
Density
(3.1 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
49%
Carbs
12%
Fiber
2%
Fat
8%
Saturated Fat
10%
Cholesterol
81%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz

Serving Size: microwavable package, regular size, prepared (215g)

* Amount Per Serving
Calories 768.6 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.4%
Saturated Fat 1.5 g 7.7%
Cholesterol 30.7 mg 10.2%
Sodium 1936.9 mg 80.7%
Total Carbohydrate 147.6 g 49.2%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 19.4 g 64.5%
Protein 30.7 g 61.5%
 
Vitamins
Vitamin A 55.9 IU 1.1%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.6 mg 6%
Phosphorus (P) 195.7 mg 19.6%
Selenium (Se) 28.4 mcg 40.5%
Zinc (Zn) 0.8 mg 5%