Baja Cafe Beef & Bean Burrito with Green Chilies, 5 oz
✓
Small Burrito170 g
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Medium Burrito285 g
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Large Burrito462 g
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Extra Large Burrito659 g
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Burrito, NS As To Size285 g
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Taco Bell Burrito198 g
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Cup175 g

Calories in 1 medium burrito (285 g)
718.2 calories, 287.1 from fat
 
Carbs
87.8 g
 
Proteins
21.9 g
 
Fat
31.9 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe Beef & Bean Burrito with Green Chilies, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Baja Cafe Beef & Bean Burrito with Green Chilies, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
29%
Carbs
32%
Fiber
49%
Fat
60%
Saturated Fat
13%
Cholesterol
49%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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239 min
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287 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe Beef & Bean Burrito with Green Chilies, 5 oz

Serving Size: medium burrito (285g)

* Amount Per Serving
Calories 718.2 cal
Calories from Fat 287.1 cal
% Daily Value
Total Fat 31.9 g 49.1%
Saturated Fat 12 g 59.9%
Cholesterol 39.9 mg 13.3%
Sodium 1177.1 mg 49%
Total Carbohydrate 87.8 g 29.3%
Dietary Fiber 8 g 31.9%
Sugars (Added) 0 g 0%
Protein 21.9 g 43.9%
 
Vitamins
Vitamin A 71.3 IU 1.4%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 6.8 mg 37.5%
Magnesium (Mg) 96.9 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 743.9 mg 21.3%
Phosphorus (P) 464.6 mg 46.5%
Selenium (Se) 33.3 mcg 47.6%
Zinc (Zn) 2.5 mg 16.3%