Barilla, Lasagne Oven-Ready Dry, Pasta Spaghetti Macaroni

Oz28 g
Box252 g
Serving50 g


Calories in 1 box (252 g)
950 calories, 90 from fat
 
Carbs
180 g
 
Proteins
35 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla, Lasagne Oven-Ready Dry, Pasta Spaghetti Macaroni has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Barilla, Lasagne Oven-Ready Dry, Pasta Spaghetti Macaroni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
60%
Carbs
40%
Fiber
15%
Fat
13%
Saturated Fat
83%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
317 min
127 min
238 min
380 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla, Lasagne Oven-Ready Dry, Pasta Spaghetti Macaroni

Serving Size: box (252g)

* Amount Per Serving
Calories 950 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 250 mg 83.3%
Sodium 100 mg 4.2%
Total Carbohydrate 180 g 60%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 1129 IU 22.6%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 4.5 mg 7.5%
Vitamin D 360 mcg 90%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 11.9 mg 66.3%
Magnesium (Mg) 65.5 mg 16.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 810 mg 22.5%
Phosphorus (P) 436 mg 43.6%
Selenium (Se) 25.7 mcg 36.7%
Zinc (Zn) 2.4 mg 16%