Bertolli Rustico Bakes Ricotta & Spinach Cannelloni, 11.1 oz
✓
Cannelloni74 g
✓
Cup208 g

Calories in 1 cup (208 g)
326.1 calories, 162 from fat
 
Carbs
28.6 g
 
Proteins
12.6 g
 
Fat
18 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Rustico Bakes Ricotta & Spinach Cannelloni, 11.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Bertolli Rustico Bakes Ricotta & Spinach Cannelloni, 11.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(26.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
10%
Carbs
13%
Fiber
28%
Fat
57%
Saturated Fat
21%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Rustico Bakes Ricotta & Spinach Cannelloni, 11.1 oz

Serving Size: cup (208g)

* Amount Per Serving
Calories 326.1 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.6%
Saturated Fat 11.3 g 56.6%
Cholesterol 63.2 mg 21.1%
Sodium 0.7 mg 0%
Total Carbohydrate 28.6 g 9.5%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 12.6 g 25.3%
 
Vitamins
Vitamin A 316.2 IU 6.3%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 5.8 mg 9.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 211.5 mcg 264.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 58.2 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 213 mg 6.1%
Phosphorus (P) 214.2 mg 21.4%
Selenium (Se) 27 mcg 38.6%
Zinc (Zn) 1.6 mg 10.7%