Boston's Gourmet Pizza, Creamy Curry Chicken Penne, Chicken Tikka Masala, Mild
✓
Half Order425 g
✓
Full Order787 g

Calories in 1 full order (787 g)
1407.3 calories, 583.2 from fat
 
Carbs
150 g
 
Proteins
48.2 g
 
Fat
64.8 g
 
Sat. Fat
36.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Creamy Curry Chicken Penne, Chicken Tikka Masala, Mild has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
  • Boston's Gourmet Pizza, Creamy Curry Chicken Penne, Chicken Tikka Masala, Mild contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
50%
Carbs
32%
Fiber
100%
Fat
181%
Saturated Fat
64%
Cholesterol
134%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Creamy Curry Chicken Penne, Chicken Tikka Masala, Mild

Serving Size: full order (787g)

* Amount Per Serving
Calories 1407.3 cal
Calories from Fat 583.2 cal
% Daily Value
Total Fat 64.8 g 99.8%
Saturated Fat 36.2 g 180.8%
Cholesterol 191.4 mg 63.8%
Sodium 3222.1 mg 134.3%
Total Carbohydrate 150 g 50%
Dietary Fiber 7.9 g 31.5%
Sugars (Added) 7.9 g 26.2%
Protein 48.2 g 96.3%
 
Vitamins
Vitamin A 2128.8 IU 42.6%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 2.2 mcg 36.7%
Vitamin C 2.5 mg 4.2%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 63 mcg 78.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 5.7 mg 31.9%
Magnesium (Mg) 118.1 mg 29.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 369.9 mg 10.6%
Phosphorus (P) 747.7 mg 74.8%
Selenium (Se) 118.1 mcg 168.6%
Zinc (Zn) 3.3 mg 22%