Buitoni Spinach & Ricotta Tortelloni, 20 oz

Cup, Cooked165 g
Cup, Dry, Yields113 g
Oz, Dry, Yields76 g


Calories in 1 cup, dry, yields (113 g)
289.8 calories, 67.5 from fat
 
Carbs
41.9 g
 
Proteins
14 g
 
Fat
7.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Buitoni Spinach & Ricotta Tortelloni, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Buitoni Spinach & Ricotta Tortelloni, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
High
Density
(15.7 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
14%
Carbs
13%
Fiber
12%
Fat
3%
Saturated Fat
20%
Cholesterol
22%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Buitoni Spinach & Ricotta Tortelloni, 20 oz Vitamins Chart

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buitoni Spinach & Ricotta Tortelloni, 20 oz

Serving Size: cup, dry, yields (113g)

* Amount Per Serving
Calories 289.8 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.6%
Saturated Fat 0.5 g 2.7%
Cholesterol 59 mg 19.7%
Sodium 515.3 mg 21.5%
Total Carbohydrate 41.9 g 14%
Dietary Fiber 3.2 g 12.9%
Sugars (Added) 1.1 g 3.8%
Protein 14 g 27.9%
 
Vitamins
Vitamin A 11.3 IU 0.2%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 114 mcg 142.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.7 mg 1.2%
Phosphorus (P) 62.2 mg 6.2%
Selenium (Se) 23.8 mcg 34.1%
Zinc (Zn) 0.7 mg 4.6%