Burrito with chicken, beans, and sour cream
✓
Small Burrito179 g
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Medium Burrito300 g
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Large Burrito486 g
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Extra Large Burrito693 g
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Burrito, NS As To Size300 g
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Taco Bell Burrito248 g
✓
Cup175 g

Calories in 1 Taco Bell burrito (248 g)
550.6 calories, 262.8 from fat
 
Carbs
43 g
 
Proteins
28.9 g
 
Fat
29.2 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken, beans, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Calcium (helps you build strong bones).
  • Burrito with chicken, beans, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
14%
Carbs
20%
Fiber
45%
Fat
75%
Saturated Fat
31%
Cholesterol
53%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken, beans, and sour cream

Serving Size: Taco Bell burrito (248g)

* Amount Per Serving
Calories 550.6 cal
Calories from Fat 262.8 cal
% Daily Value
Total Fat 29.2 g 44.9%
Saturated Fat 15 g 75.2%
Cholesterol 91.8 mg 30.6%
Sodium 1282.2 mg 53.4%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 5 g 19.8%
Sugars (Added) 2.5 g 8.3%
Protein 28.9 g 57.8%
 
Vitamins
Vitamin A 545.6 IU 10.9%
Vitamin B6 0.4 mg 20.8%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 481.1 mg 47.1%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 3.5 mg 19.4%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 533.2 mg 15.2%
Phosphorus (P) 493.5 mg 49.4%
Selenium (Se) 34.2 mcg 48.9%
Zinc (Zn) 2.6 mg 17.5%