Burrito with meat and beans, from fast food
✓
Small Burrito166 g
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Medium Burrito278 g
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Large Burrito451 g
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Extra Large Burrito642 g
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Burrito, NS As To Size278 g
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Taco Bell Burrito241 g
✓
Cup175 g

Calories in 1 burrito, NS as to size (278 g)
500.4 calories, 170.1 from fat
 
Carbs
65 g
 
Proteins
19.5 g
 
Fat
18.9 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and beans, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Burrito with meat and beans, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
22%
Carbs
41%
Fiber
29%
Fat
38%
Saturated Fat
11%
Cholesterol
66%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and beans, from fast food

Serving Size: burrito, NS as to size (278g)

* Amount Per Serving
Calories 500.4 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29.1%
Saturated Fat 7.6 g 38%
Cholesterol 33.4 mg 11.1%
Sodium 1590.2 mg 66.3%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 10.3 g 41.1%
Sugars (Added) 2.8 g 9.3%
Protein 19.5 g 39.1%
 
Vitamins
Vitamin A 481.9 IU 9.6%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17 mcg 21.2%
 
Minerals
Calcium (Ca) 250.2 mg 25%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 5.1 mg 28.1%
Magnesium (Mg) 63.9 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 567.1 mg 16.2%
Phosphorus (P) 364.2 mg 36.4%
Selenium (Se) 29.7 mcg 42.5%
Zinc (Zn) 2.4 mg 16.3%