Burrito with meat, beans, and sour cream, from fast food
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Small Burrito192 g
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Medium Burrito321 g
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Large Burrito386 g
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Extra Large Burrito742 g
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Burrito, NS As To Size321 g
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Taco Bell Burrito248 g
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Cup175 g

Calories in 1 Taco Bell burrito (248 g)
518.3 calories, 175.5 from fat
 
Carbs
66.1 g
 
Proteins
21.2 g
 
Fat
19.5 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and sour cream, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Calcium (helps prevent cancer).
  • Burrito with meat, beans, and sour cream, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
22%
Carbs
36%
Fiber
30%
Fat
41%
Saturated Fat
12%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and sour cream, from fast food

Serving Size: Taco Bell burrito (248g)

* Amount Per Serving
Calories 518.3 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30%
Saturated Fat 8.1 g 40.6%
Cholesterol 37.2 mg 12.4%
Sodium 1304.5 mg 54.4%
Total Carbohydrate 66.1 g 22%
Dietary Fiber 8.9 g 35.7%
Sugars (Added) 0 g 0%
Protein 21.2 g 42.4%
 
Vitamins
Vitamin A 272.8 IU 5.5%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.3%
 
Minerals
Calcium (Ca) 282.7 mg 27.3%
Copper (Cu) 0.4 mg 18.2%
Iron (Fe) 5.5 mg 30.7%
Magnesium (Mg) 76.9 mg 19.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 637.4 mg 18.2%
Phosphorus (P) 401.8 mg 40.2%
Selenium (Se) 29.5 mcg 42.2%
Zinc (Zn) 3.2 mg 21.2%