Campbell's Slow Cooker Sauces Sweet Korean BBQ, 13 oz
✓
Manapua103 g

Calories in 1 manapua (103 g)
223.6 calories, 62.1 from fat
 
Carbs
39.6 g
 
Proteins
1.7 g
 
Fat
6.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Slow Cooker Sauces Sweet Korean BBQ, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Campbell's Slow Cooker Sauces Sweet Korean BBQ, 13 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
0%
Fiber
11%
Fat
0%
Saturated Fat
0%
Cholesterol
44%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Slow Cooker Sauces Sweet Korean BBQ, 13 oz

Serving Size: manapua (103g)

* Amount Per Serving
Calories 223.6 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1049.3 mg 43.7%
Total Carbohydrate 39.6 g 13.2%
Dietary Fiber 0 g 0%
Sugars (Added) 30.9 g 103%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 121.5 mg 12.2%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.6 mg 4%