Capellini, Angel Hair, Aglio e Olio With Chicken
✓
Serving380 g

Calories in 1 Serving (380 g)
704.1 calories, 162 from fat
 
Carbs
105.7 g
 
Proteins
29.8 g
 
Fat
18 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Capellini, Angel Hair, Aglio e Olio With Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (18.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Capellini, Angel Hair, Aglio e Olio With Chicken contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(18.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
35%
Carbs
32%
Fiber
28%
Fat
21%
Saturated Fat
9%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Capellini, Angel Hair, Aglio e Olio With Chicken

Serving Size: Serving (380g)

* Amount Per Serving
Calories 704.1 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 4.2 g 21%
Cholesterol 26.6 mg 8.9%
Sodium 263.2 mg 11%
Total Carbohydrate 105.7 g 35.2%
Dietary Fiber 7.9 g 31.7%
Sugars (Added) 0 g 0%
Protein 29.8 g 59.5%
 
Vitamins
Vitamin A 2003.5 IU 40.1%
Vitamin B6 0.7 mg 36.3%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 16 mg 26.7%
Vitamin D 3.1 mcg 0.8%
Vitamin E 3.7 mg 12.2%
Vitamin K 94.5 mcg 118.1%
 
Minerals
Calcium (Ca) 212.7 mg 21.3%
Copper (Cu) 0.5 mg 24.1%
Iron (Fe) 5.9 mg 32.8%
Magnesium (Mg) 80.2 mg 20.1%
Manganese (Mn) 1.6 mg 78.7%
Potassium (K) 438.7 mg 12.5%
Phosphorus (P) 349.7 mg 35%
Selenium (Se) 90.7 mcg 129.5%
Zinc (Zn) 3 mg 19.7%