Celeste Deluxe Pizza for One, 5.9 oz

Piece, NFS128 g
Piece, Small Pizza89 g
Piece, Medium Pizza92 g
Piece, Large Pizza128 g
Piece, Extra-large Pizza137 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)534 g
Medium Pizza (11-12\" Diameter)740 g
Large Pizza (13-15\" Diameter)1024 g
Extra-large Pizza (16-18\" Diameter)1368 g
Surface Inch6 g


Calories in 1 personal size pizza (5-7\" diameter) (189 g)
385.6 calories, 153 from fat
 
Carbs
46.5 g
 
Proteins
10.2 g
 
Fat
17 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Celeste Deluxe Pizza for One, 5.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Celeste Deluxe Pizza for One, 5.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
9%
Fiber
26%
Fat
40%
Saturated Fat
6%
Cholesterol
30%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
129 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Celeste Deluxe Pizza for One, 5.9 oz

Serving Size: personal size pizza (5-7\" diameter) (189g)

* Amount Per Serving
Calories 385.6 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 7.9 g 39.7%
Cholesterol 17 mg 5.7%
Sodium 714.4 mg 29.8%
Total Carbohydrate 46.5 g 15.5%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 1.9 g 6.3%
Protein 10.2 g 20.4%
 
Vitamins
Vitamin A 141.8 IU 2.8%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 4.4 mg 24.5%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.6 mg 9%
Phosphorus (P) 447.9 mg 44.8%
Selenium (Se) 37.2 mcg 53.2%
Zinc (Zn) 2.8 mg 18.4%