Cheesy Tortellini
✓
Bowl1935 g

Calories in 1 Bowl (1935 g)
3232.6 calories, 1238.4 from fat
 
Carbs
246.2 g
 
Proteins
230.8 g
 
Fat
137.6 g
 
Sat. Fat
82.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesy Tortellini has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Cheesy Tortellini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
462%
Protein
82%
Carbs
91%
Fiber
212%
Fat
413%
Saturated Fat
198%
Cholesterol
326%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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1293 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesy Tortellini

Serving Size: Bowl (1935g)

* Amount Per Serving
Calories 3232.6 cal
Calories from Fat 1238.4 cal
% Daily Value
Total Fat 137.6 g 211.8%
Saturated Fat 82.6 g 413%
Cholesterol 594.7 mg 198.2%
Sodium 7824.3 mg 326%
Total Carbohydrate 246.2 g 82.1%
Dietary Fiber 22.8 g 91.4%
Sugars (Added) 0 g 0%
Protein 230.8 g 461.7%
 
Vitamins
Vitamin A 8414.3 IU 168.3%
Vitamin B6 1.4 mg 67.6%
Vitamin B12 6.2 mcg 104.1%
Vitamin C 13.2 mg 21.9%
Vitamin D 8.5 mcg 2.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 84 mcg 104.9%
 
Minerals
Calcium (Ca) 5666 mg 566.6%
Copper (Cu) 0.8 mg 41.7%
Iron (Fe) 18.5 mg 102.6%
Magnesium (Mg) 324.9 mg 81.2%
Manganese (Mn) 0.3 mg 13.2%
Potassium (K) 2350.9 mg 67.2%
Phosphorus (P) 4144.4 mg 414.4%
Selenium (Se) 209.1 mcg 298.7%
Zinc (Zn) 25.4 mg 169.1%