Chef Boyardee, Jumbo Spaghetti and Meatballs in Hearty Tomato Sauce, EatingWell

Cup206 g


Calories in 1 cup (206 g)
280.8 calories, 117 from fat
 
Carbs
29 g
 
Proteins
11.9 g
 
Fat
13 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Jumbo Spaghetti and Meatballs in Hearty Tomato Sauce, EatingWell has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Manganese (controls the level of sugar in the blood).
  • Chef Boyardee, Jumbo Spaghetti and Meatballs in Hearty Tomato Sauce, EatingWell contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
10%
Carbs
16%
Fiber
20%
Fat
25%
Saturated Fat
8%
Cholesterol
31%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Jumbo Spaghetti and Meatballs in Hearty Tomato Sauce, EatingWell

Serving Size: cup (206g)

* Amount Per Serving
Calories 280.8 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.9 g 24.7%
Cholesterol 25.1 mg 8.4%
Sodium 731.7 mg 30.5%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 4.1 g 13.7%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 200.4 IU 4%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 74.2 mg 18.5%
Manganese (Mn) 0.4 mg 20.6%
Potassium (K) 651.6 mg 18.6%
Phosphorus (P) 257.5 mg 25.8%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 1.7 mg 11.1%