Chicken Pesto Penne

Bowl510 g


Calories in 1 Bowl (510 g)
990 calories, 459 from fat
 
Carbs
119 g
 
Proteins
25 g
 
Fat
51 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Pesto Penne has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • Chicken Pesto Penne contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
40%
Carbs
32%
Fiber
79%
Fat
80%
Saturated Fat
15%
Cholesterol
63%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
330 min
132 min
248 min
396 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Pesto Penne

Serving Size: Bowl (510g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 459 cal
% Daily Value
Total Fat 51 g 78.5%
Saturated Fat 16 g 80%
Cholesterol 45 mg 15%
Sodium 1520 mg 63.3%
Total Carbohydrate 119 g 39.7%
Dietary Fiber 8 g 32%
Sugars (Added) 5.1 g 17%
Protein 25 g 50%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 0%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%