Chimichanga, meatless

Small Chimichanga128 g
Medium Chimichanga198 g
Large Chimichanga396 g
Chimichanga, NFS198 g
Cup146 g


Calories in 1 cup (146 g)
325.6 calories, 122.4 from fat
 
Carbs
40.9 g
 
Proteins
10.4 g
 
Fat
13.6 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
  • Chimichanga, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
14%
Carbs
22%
Fiber
21%
Fat
19%
Saturated Fat
2%
Cholesterol
20%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
109 min
43 min
81 min
130 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga, meatless

Serving Size: cup (146g)

* Amount Per Serving
Calories 325.6 cal
Calories from Fat 122.4 cal
% Daily Value
Total Fat 13.6 g 20.9%
Saturated Fat 3.7 g 18.6%
Cholesterol 7.3 mg 2.4%
Sodium 467.2 mg 19.5%
Total Carbohydrate 40.9 g 13.6%
Dietary Fiber 5.5 g 22.2%
Sugars (Added) 1.5 g 4.9%
Protein 10.4 g 20.7%
 
Vitamins
Vitamin A 58.4 IU 1.2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.1 mcg 1%
Vitamin C 2.8 mg 4.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.7%
 
Minerals
Calcium (Ca) 140.2 mg 14.6%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 3 mg 16.6%
Magnesium (Mg) 40.9 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 359.2 mg 10.3%
Phosphorus (P) 214.6 mg 21.5%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 1 mg 6.7%