CoraBella, Tortellini, Classic Four Cheese
✓
Cup75 g

Calories in 1 cup (75 g)
318.8 calories, 72 from fat
 
Carbs
48.8 g
 
Proteins
13 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • CoraBella, Tortellini, Classic Four Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin D (lowers the risk of heart failure), Calcium (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Selenium (helps the regulation of hormones in the body) and Potassium (helps prevent muscle cramps).
  • CoraBella, Tortellini, Classic Four Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
16%
Carbs
12%
Fiber
12%
Fat
20%
Saturated Fat
20%
Cholesterol
17%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CoraBella, Tortellini, Classic Four Cheese

Serving Size: cup (75g)

* Amount Per Serving
Calories 318.8 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.2%
Saturated Fat 4 g 19.9%
Cholesterol 59.8 mg 19.9%
Sodium 418.4 mg 17.4%
Total Carbohydrate 48.8 g 16.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0.8 g 2.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 99.6 IU 2%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 107.1 mcg 26.8%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 149.4 mg 14.9%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.1 mg 5.8%
Magnesium (Mg) 109.1 mg 27.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 342.9 mg 9.8%
Phosphorus (P) 272.7 mg 27.3%
Selenium (Se) 7.7 mcg 10.9%
Zinc (Zn) 2 mg 13.6%