Delimex Beef & Cheese Large Taquitos, 42 count, 50.4 oz
✓
Small Taquito36 g
✓
Medium Taquito72 g
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Large Taquito130 g
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Flauta, Any Size72 g
✓
Cup122 g

Calories in 1 cup (122 g)
340.7 calories, 113.4 from fat
 
Carbs
48.4 g
 
Proteins
10.8 g
 
Fat
12.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Delimex Beef & Cheese Large Taquitos, 42 count, 50.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Zinc (important for eliminating acne) and Selenium (important for the stimulation of antibodies).
  • Delimex Beef & Cheese Large Taquitos, 42 count, 50.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
16%
Carbs
7%
Fiber
19%
Fat
5%
Saturated Fat
6%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delimex Beef & Cheese Large Taquitos, 42 count, 50.4 oz

Serving Size: cup (122g)

* Amount Per Serving
Calories 340.7 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.3%
Saturated Fat 0.9 g 4.5%
Cholesterol 17.9 mg 6%
Sodium 591.8 mg 24.7%
Total Carbohydrate 48.4 g 16.1%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 10.8 g 21.5%
 
Vitamins
Vitamin A 89.1 IU 1.8%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 73.2 mg 18.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.6 mg 5.6%
Phosphorus (P) 449 mg 44.9%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 2.2 mg 14.6%