Delimex Beef & Cheese Rolled Tacos, 23 count, 23 oz
✓
Miniature Taco22 g
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Small Taco Or Tostada94 g
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Medium Taco Or Tostada115 g
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Large Taco Or Tostada199 g
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Taco Or Tostada, NS Size115 g
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Taco Bell Taco78 g
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Cup122 g

Calories in 1 Taco Bell taco (78 g)
202.5 calories, 99 from fat
 
Carbs
21.2 g
 
Proteins
5.5 g
 
Fat
11 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Delimex Beef & Cheese Rolled Tacos, 23 count, 23 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health) and Zinc (keeps brain function strong).
  • Delimex Beef & Cheese Rolled Tacos, 23 count, 23 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
7%
Carbs
7%
Fiber
17%
Fat
14%
Saturated Fat
5%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delimex Beef & Cheese Rolled Tacos, 23 count, 23 oz

Serving Size: Taco Bell taco (78g)

* Amount Per Serving
Calories 202.5 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2.8 g 13.8%
Cholesterol 13.8 mg 4.6%
Sodium 386.6 mg 16.1%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 1.8 g 7.4%
Sugars (Added) 0 g 0%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 15.6 IU 0.3%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 163 mg 4.7%
Phosphorus (P) 138.8 mg 13.9%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1.4 mg 9.1%