Delimex Chicken & Cheese Taquitos, 50.4 oz
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Nacho7 g
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Cup132 g
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Order333 g

Calories in 1 cup (132 g)
368.7 calories, 122.4 from fat
 
Carbs
52.4 g
 
Proteins
11.6 g
 
Fat
13.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Delimex Chicken & Cheese Taquitos, 50.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Delimex Chicken & Cheese Taquitos, 50.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
18%
Carbs
8%
Fiber
21%
Fat
5%
Saturated Fat
3%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delimex Chicken & Cheese Taquitos, 50.4 oz

Serving Size: cup (132g)

* Amount Per Serving
Calories 368.7 cal
Calories from Fat 122.4 cal
% Daily Value
Total Fat 13.6 g 20.9%
Saturated Fat 1 g 4.9%
Cholesterol 9.7 mg 3.2%
Sodium 679.1 mg 28.3%
Total Carbohydrate 52.4 g 17.5%
Dietary Fiber 1.9 g 7.8%
Sugars (Added) 0 g 0%
Protein 11.6 g 23.3%
 
Vitamins
Vitamin A 73.9 IU 1.5%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 372.2 mg 10.6%
Phosphorus (P) 261.4 mg 26.1%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 1.5 mg 10.3%