Delimex White Meat Chicken Taquitos, 23 count, 23 oz
✓
Piece, NFS141 g
✓
Personal Size Pizza (5-7\" Diameter)229 g
✓
Piece, Small Pizza94 g
✓
Piece, Medium Pizza99 g
✓
Piece, Large Pizza139 g
✓
Piece, Extra-large Pizza181 g
✓
Small Pizza (8-10\" Diameter)565 g
✓
Medium Pizza (11-12\" Diameter)792 g
✓
Large Pizza (13-15\" Diameter)1112 g
✓
Extra-large Pizza (16-18\" Diameter)1448 g
✓
Surface Inch7 g

Calories in 1 piece, medium pizza (99 g)
257 calories, 94.5 from fat
 
Carbs
31.5 g
 
Proteins
9.3 g
 
Fat
10.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Delimex White Meat Chicken Taquitos, 23 count, 23 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Delimex White Meat Chicken Taquitos, 23 count, 23 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
11%
Carbs
14%
Fiber
16%
Fat
3%
Saturated Fat
6%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delimex White Meat Chicken Taquitos, 23 count, 23 oz

Serving Size: piece, medium pizza (99g)

* Amount Per Serving
Calories 257 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 0.6 g 2.9%
Cholesterol 17.5 mg 5.8%
Sodium 397.2 mg 16.5%
Total Carbohydrate 31.5 g 10.5%
Dietary Fiber 3.5 g 14%
Sugars (Added) 0 g 0%
Protein 9.3 g 18.7%
 
Vitamins
Vitamin A 66.3 IU 1.3%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 17.8 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 95 mg 2.7%
Phosphorus (P) 180.2 mg 18%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 1.2 mg 7.9%