Delimex White Meat Chicken Taquitos, 56 count, 56 oz

Piece, NFS141 g
Personal Size Pizza (5-7\" Diameter)229 g
Piece, Small Pizza94 g
Piece, Medium Pizza99 g
Piece, Large Pizza139 g
Piece, Extra-large Pizza181 g
Small Pizza (8-10\" Diameter)565 g
Medium Pizza (11-12\" Diameter)792 g
Large Pizza (13-15\" Diameter)1112 g
Extra-large Pizza (16-18\" Diameter)1448 g
Surface Inch7 g


Calories in 1 piece, NFS (141 g)
366 calories, 135 from fat
 
Carbs
44.9 g
 
Proteins
13.3 g
 
Fat
15 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Delimex White Meat Chicken Taquitos, 56 count, 56 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
  • Delimex White Meat Chicken Taquitos, 56 count, 56 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
15%
Carbs
20%
Fiber
23%
Fat
4%
Saturated Fat
8%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delimex White Meat Chicken Taquitos, 56 count, 56 oz

Serving Size: piece, NFS (141g)

* Amount Per Serving
Calories 366 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 0.8 g 4.2%
Cholesterol 25 mg 8.3%
Sodium 565.7 mg 23.6%
Total Carbohydrate 44.9 g 15%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 13.3 g 26.6%
 
Vitamins
Vitamin A 94.5 IU 1.9%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 25.4 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.4 mg 3.9%
Phosphorus (P) 256.6 mg 25.7%
Selenium (Se) 29.6 mcg 42.3%
Zinc (Zn) 1.7 mg 11.2%