DiGiorno Four Cheese Pizza & Cheesy Breadsticks, 35.4 oz

Piece, NFS133 g
Piece, Small Pizza89 g
Piece, Medium Pizza97 g
Piece, Large Pizza133 g
Piece, Extra-large Pizza133 g
Personal Size Pizza (5-7\" Diameter)191 g
Small Pizza (8-10\" Diameter)536 g
Medium Pizza (11-12\" Diameter)775 g
Large Pizza (13-15\" Diameter)1066 g
Extra-large Pizza (16-18\" Diameter)1326 g
Surface Inch6 g


Calories in 1 piece, medium pizza (97 g)
245.2 calories, 82.8 from fat
 
Carbs
29.1 g
 
Proteins
10 g
 
Fat
9.2 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • DiGiorno Four Cheese Pizza & Cheesy Breadsticks, 35.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • DiGiorno Four Cheese Pizza & Cheesy Breadsticks, 35.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(9.2 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
6%
Fiber
14%
Fat
23%
Saturated Fat
6%
Cholesterol
20%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
82 min
33 min
61 min
98 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DiGiorno Four Cheese Pizza & Cheesy Breadsticks, 35.4 oz

Serving Size: piece, medium pizza (97g)

* Amount Per Serving
Calories 245.2 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.1%
Saturated Fat 4.6 g 23%
Cholesterol 19.2 mg 6.4%
Sodium 467.4 mg 19.5%
Total Carbohydrate 29.1 g 9.7%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 1.9 g 6.5%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 61.1 IU 1.2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 4.7 mg 7.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 165.9 mg 4.7%
Phosphorus (P) 190.1 mg 19%
Selenium (Se) 17.4 mcg 24.8%
Zinc (Zn) 1.2 mg 7.9%