El Monterey All Natural Chicken & Monterey Jack Cheese Chimichangas, 3.75 lb
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Nacho7 g
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Cup132 g
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Order333 g

Calories in 1 cup (132 g)
277.2 calories, 91.8 from fat
 
Carbs
35.1 g
 
Proteins
11.1 g
 
Fat
10.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey All Natural Chicken & Monterey Jack Cheese Chimichangas, 3.75 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • El Monterey All Natural Chicken & Monterey Jack Cheese Chimichangas, 3.75 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
12%
Carbs
7%
Fiber
16%
Fat
2%
Saturated Fat
8%
Cholesterol
21%
Sodium
0%
Added Sugar

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111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey All Natural Chicken & Monterey Jack Cheese Chimichangas, 3.75 lb

Serving Size: cup (132g)

* Amount Per Serving
Calories 277.2 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.6%
Saturated Fat 0.5 g 2.3%
Cholesterol 23.1 mg 7.7%
Sodium 499 mg 20.8%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 1.8 g 7.4%
Sugars (Added) 0 g 0%
Protein 11.1 g 22.2%
 
Vitamins
Vitamin A 73.9 IU 1.5%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 372.2 mg 10.6%
Phosphorus (P) 261.4 mg 26.1%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 1.5 mg 10.3%