El Monterey All Natural Shredded Steak & Cheese Burritos, 3.75lb, 12ct

Turnover128 g


Calories in 1 turnover (128 g)
250.9 calories, 72.9 from fat
 
Carbs
34 g
 
Proteins
12.5 g
 
Fat
8.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey All Natural Shredded Steak & Cheese Burritos, 3.75lb, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • El Monterey All Natural Shredded Steak & Cheese Burritos, 3.75lb, 12ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
11%
Carbs
0%
Fiber
12%
Fat
2%
Saturated Fat
8%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey All Natural Shredded Steak & Cheese Burritos, 3.75lb, 12ct

Serving Size: turnover (128g)

* Amount Per Serving
Calories 250.9 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 0.4 g 2.2%
Cholesterol 22.4 mg 7.5%
Sodium 457 mg 19%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.5 g 25.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.8 mg 7.4%
Phosphorus (P) 252.2 mg 25.2%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 1.5 mg 10.3%