How many calories in Fajita with vegetables?

365.7 calories per cup (230 g.) Fajita with vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Fajita with vegetables?

37.2 g. of carbs (12.4%DV) per cup (230 g.)

How much protein in Fajita with vegetables?

12.4 g. of protein (24.8%DV) per cup (230 g.)

How much fiber in Fajita with vegetables?

3.7 g. of fiber (14.7%DV) per cup (230 g.)

How much saturated fat in Fajita with vegetables?

g. of saturated fat (%DV) per cup (230 g.)

How much fat in Fajita with vegetables?

19.2 g. fat (29.5%DV) per cup (230 g.)

How much sodium in Fajita with vegetables?

903.9 g. sodium (37.7%DV) per cup (230 g.)

Fajita with vegetables Nutrition Information

Fajita with vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Selenium (a powerful booster of heart health). Fajita with vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g)!

Is there sugar in Fajita with vegetables?

4.6 grams of sugar (15.3%DV) per cup (230 g.)

How much sugar in Fajita with vegetables?

4.6 grams of sugar (15.3%DV) per cup (230 g.)

Fajita with vegetables

Calories in 1 cup (230 g)

365.7 calories, 172.8 from fat

Carbs

37.2 g

Proteins

12.4 g

Fat

19.2 g

Sat. Fat

8.5 g

KEY FACTS

(learn about health benefits or risks)

Fajita with vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Selenium (a powerful booster of heart health).
Fajita with vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(15.4 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

25% Protein

12% Carbs

15% Fiber

30% Fat

43%

Saturated Fat

11% Cholesterol

38% Sodium

15%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

122 min

49 min

91 min

146 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		365.7 cal
Calories from Fat		172.8 cal
			% Daily Value
Total Fat		19.2 g	29.5%
	Saturated Fat	8.5 g	42.5%
Cholesterol		32.2 mg	10.7%
Sodium		903.9 mg	37.7%
Total Carbohydrate		37.2 g	12.4%
	Dietary Fiber	3.7 g	14.7%
	Sugars (Added)	4.6 g	15.3%
Protein		12.4 g	24.8%

Vitamins
	Vitamin A	483 IU	9.7%
	Vitamin B6	0.3 mg	16.1%
	Vitamin B12	0.3 mcg	4.2%
	Vitamin C	51.3 mg	85.5%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	11.7 mcg	14.7%

Minerals
	Calcium (Ca)	278.3 mg	27.6%
	Copper (Cu)	0.2 mg	9%
	Iron (Fe)	2.5 mg	14.1%
	Magnesium (Mg)	36.8 mg	9.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	460 mg	13.1%
	Phosphorus (P)	282.9 mg	28.3%
	Selenium (Se)	18.9 mcg	26.9%
	Zinc (Zn)	1.4 mg	9.4%

Fajita with vegetables

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts