Fettuccine Alfredo With Salmon
✓
Serving360 g

Calories in 1 Serving (360 g)
753.6 calories, 301.5 from fat
 
Carbs
78.5 g
 
Proteins
32.9 g
 
Fat
33.5 g
 
Sat. Fat
13.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccine Alfredo With Salmon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Fettuccine Alfredo With Salmon contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
26%
Carbs
19%
Fiber
52%
Fat
67%
Saturated Fat
30%
Cholesterol
54%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccine Alfredo With Salmon

Serving Size: Serving (360g)

* Amount Per Serving
Calories 753.6 cal
Calories from Fat 301.5 cal
% Daily Value
Total Fat 33.5 g 51.6%
Saturated Fat 13.4 g 67.2%
Cholesterol 89.6 mg 29.9%
Sodium 1296 mg 54%
Total Carbohydrate 78.5 g 26.2%
Dietary Fiber 4.8 g 19%
Sugars (Added) 0 g 0%
Protein 32.9 g 65.7%
 
Vitamins
Vitamin A 710.4 IU 14.2%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 2.5 mcg 42.2%
Vitamin C 0.7 mg 1.2%
Vitamin D 12.8 mcg 3.2%
Vitamin E 2 mg 6.8%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 179.6 mg 18%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 70.5 mg 17.6%
Manganese (Mn) 1 mg 47.7%
Potassium (K) 390.3 mg 11.1%
Phosphorus (P) 390.7 mg 39.1%
Selenium (Se) 91.1 mcg 130.2%
Zinc (Zn) 2 mg 13.5%