Fettuccini, Creamy Chicken Flavor, Knorr, 4.2 oz
✓
Cup63 g

Calories in 1 cup (63 g)
220 calories, 13.5 from fat
 
Carbs
43 g
 
Proteins
8 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccini, Creamy Chicken Flavor, Knorr, 4.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Fettuccini, Creamy Chicken Flavor, Knorr, 4.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
14%
Carbs
8%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
29%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccini, Creamy Chicken Flavor, Knorr, 4.2 oz

Serving Size: cup (63g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 690 mg 29%
Total Carbohydrate 43 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 1.9 g 6.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 66.7 mg 16.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 333.3 mg 8.9%
Phosphorus (P) 166.7 mg 16.7%
Selenium (Se) 21.9 mcg 31.3%
Zinc (Zn) 1.3 mg 8.9%