FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz

Piece, NFS135 g
Personal Size Pizza (5-7\" Diameter)132 g
Surface Inch7 g


Calories in 1 piece, NFS (135 g)
364.6 calories, 195.3 from fat
 
Carbs
30.6 g
 
Proteins
14.8 g
 
Fat
21.7 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
  • FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
8%
Fiber
33%
Fat
49%
Saturated Fat
12%
Cholesterol
39%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
122 min
49 min
91 min
146 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz

Serving Size: piece, NFS (135g)

* Amount Per Serving
Calories 364.6 cal
Calories from Fat 195.3 cal
% Daily Value
Total Fat 21.7 g 33.4%
Saturated Fat 9.9 g 49.3%
Cholesterol 34.5 mg 11.5%
Sodium 926.4 mg 38.6%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 2 g 7.9%
Sugars (Added) 5.4 g 18%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 93.2 IU 1.9%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 67.5 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.5 mg 8.7%
Phosphorus (P) 349.7 mg 35%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 2.3 mg 15%