Frozen Dinner, Shrimp Scampi, Michael Angelo's, 26 Oz
✓
G227 g

Calories in 1 G (227 g)
480 calories, 252 from fat
 
Carbs
42 g
 
Proteins
16 g
 
Fat
28 g
 
Sat. Fat
16.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dinner, Shrimp Scampi, Michael Angelo's, 26 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (reduces the risk of heart attack).
  • Frozen Dinner, Shrimp Scampi, Michael Angelo's, 26 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
13%
Fiber
43%
Fat
84%
Saturated Fat
45%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dinner, Shrimp Scampi, Michael Angelo's, 26 Oz

Serving Size: G (227g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43%
Saturated Fat 16.8 g 84%
Cholesterol 135 mg 45%
Sodium 780 mg 32%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 13%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 299.6 IU 6%
Vitamin B6 0.5 mg 23.4%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 4.8 mg 8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.7 mcg 19.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 84 mg 21%
Manganese (Mn) 0 mg 0%
Potassium (K) 592.5 mg 16.9%
Phosphorus (P) 356.4 mg 35.6%
Selenium (Se) 16.8 mcg 24%
Zinc (Zn) 2.1 mg 14.2%