Fusilli Michelangelo With Roasted Chicken
✓
Serving370 g

Calories in 1 Serving (370 g)
634.2 calories, 139.5 from fat
 
Carbs
91.2 g
 
Proteins
33.4 g
 
Fat
15.5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fusilli Michelangelo With Roasted Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Fusilli Michelangelo With Roasted Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
30%
Carbs
28%
Fiber
24%
Fat
18%
Saturated Fat
14%
Cholesterol
14%
Sodium
12%
Added Sugar

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211 min
85 min
159 min
254 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fusilli Michelangelo With Roasted Chicken

Serving Size: Serving (370g)

* Amount Per Serving
Calories 634.2 cal
Calories from Fat 139.5 cal
% Daily Value
Total Fat 15.5 g 23.9%
Saturated Fat 3.5 g 17.6%
Cholesterol 43.2 mg 14.4%
Sodium 324.5 mg 13.5%
Total Carbohydrate 91.2 g 30.4%
Dietary Fiber 6.9 g 27.7%
Sugars (Added) 3.7 g 12.3%
Protein 33.4 g 66.7%
 
Vitamins
Vitamin A 524.9 IU 10.5%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 8.9 mg 14.8%
Vitamin D 3.7 mcg 0.9%
Vitamin E 2 mg 6.5%
Vitamin K 20.1 mcg 25.1%
 
Minerals
Calcium (Ca) 174.7 mg 17.5%
Copper (Cu) 0.6 mg 30.9%
Iron (Fe) 5.3 mg 29.4%
Magnesium (Mg) 102.9 mg 25.7%
Manganese (Mn) 1.6 mg 79.7%
Potassium (K) 847.1 mg 24.2%
Phosphorus (P) 422.8 mg 42.3%
Selenium (Se) 81.7 mcg 116.7%
Zinc (Zn) 2.8 mg 18.7%